Toy Soldier Training | undefined Logo
Toy Soldier Training | undefined Logo
Toy Soldier Training | undefined Logo

UNLOCK YOUR ATHLETIC POTENTIAL

BE STRONGER. BE FASTER. BE BETTER.

Welcome to Toy Soldier Training, where aspiring athletes discover their full potential.

SPEED TRAINING FOR ATHLETES OF ALL LEVELS AND SPORTS

If you're looking to get faster for your sport? Join Coach Toy's speed training sessions. Sessions will cover the key speed fundamentals of acceleration, max speed, and strength. As athletes get faster, more specific cues are introduced as well as more complex drills. All ages and all sports are welcome to sign up. Sessions are limited to just 8-10 athletes max in order to provide high-quality coaching.

"NEW TO TOY SOLDIER TRAINING???"

Fill out the "Athlete Onboarding Form" and Coach Toy will reach out to you (via text) within 48 hours.

Youth Speed Group Training

IMPROVE YOUR GAME

Three Easy Steps to Get Started

New scheduling will officially begin Sept 1 2025. Any Private/Semi-Private group sessions still need to go through Coach Toy.

1

Sign Up

First timers please fill out an "Athlete Onboarding Form." (button above) Coach Toy will contact you to get started with the best options based on your goals. Returning clients that need to make an online account, please click "member login" at the top and create a username & password. Coach Toy will transfer your current remaining sessions in your pack to "credits" on the online portal once you have an account.

2

Choose a package to purchase

Click on one of the packages that work best for you. Click Purchase. You will be asked to create a log in/password. You will use this for scheduling sessions, purchasing future programs, etc. If you need to renew a pack, please select a package, log in to your account when prompted and your credits will show up immediately.

3

Schedule your sessions

After purchasing a pack, you will be taken to the online COACH IQ platform to schedule a session. You can also log in on to the app for faster booking abilities. The online portal/app allow you to view open spots for sessions. schedule/cancel sessions, get automated reminders, and communicate with Coach Toy. Scheduling will be first come first serve.

ELEVATE YOUR GAME SPEED

SPEED SESSION PACKAGES

Get started with a Drop In session or if you are serious about improving your speed, there are 4 pack and 8 packs available for a discount.

(*All sessions will have a 3% credit card fee applied during purchase.)


4 PACK SESSIONS
8 PACK SESSIONS
DROP IN SESSION
PRIVATE TRAINING

BE FASTER TOGETHER

WEEKLY GROUP SPEED TRAINING SCHEDULE

All training sessions will be located in San Jose at "Headquarters" (Near Anne Darling Elementary)

Scheduling will be first come first serve. In order to reserve your spot for a session, you will need to create an account, click "available" and see what sessions have open spots left. (You may schedule sessions up to 30 days in advance. If you need to cancel or reschedule a session, you can do so up to 4 hours before the start of the session.)

YOUTH: Ages 6-10
MS/HS; Ages 11-18

MONDAYS: (Speed Only)
Session 1: 4:30pm-5:30pm (Youth)
Session 2: 5:30pm-6:30pm (Youth)
Session 3: 6:30pm-7:30pm (MS/HS)
Session 4: 7:30pm-8:30pm (MS/HS)

TUESDAYS: (Speed Only)
Session 1: 4:30pm-5:30pm (Youth)
Session 2: 5:30pm-6:30pm (MS/HS)
Session 3: 6:30pm-7:30pm (Youth)
Session 4: 7:30pm-8:30pm (SPECS BASEBALL ONLY)

WEDNESDAYS: OFF

THURSDAYS: (Speed + Strength)
Session 1: 4:30pm-5:30pm (Youth)
Session 2: 5:30pm-6:30pm (Youth/MS)
Session 3: 6:30pm-7:30pm (MS/HS)
Session 4: 7:30pm-8:30pm (SPECS BASEBALL ONLY)

FRIDAYS: (Speed + Strength)
Session 1: 4:30pm-5:30pm (Youth)
Session 2: 5:30pm-6:30pm (Youth/MS)
Session 3: 6:30pm-7:30pm (MS/HS)

SATURDAYS/SUNDAYS: Reserved for 1v1 or semi-private training.

**Times/Locations are subject to change**

OUT OF TOWN:
September 2-8
October 9-13
November 25-December 7
December 16-28

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KAUA'I SEPTEMBER SPEED CAMPS

KAUA'I, HAWAI'I

September 5 & 6 2025
Location: Island School
Friday (9/5): 4:30pm-6:30pm
Saturday (9/6): 9:00am-11:00am
Ages 6-14

Attend just a single day or both days! These camps will focus on acceleration, max speed and change of direction technique. Learn how to be explosive, how to hit proper sprinting and cutting angles, and get tested to see how fast you really are. All sports are welcome to join!

***SOLD OUT***

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BE STRONGER.

SPEED + STRENGTH

Want to add strength training to your speed sessions? Train 1-2x a week and monitor your sprint progress using cutting-edge technology. Learn proper running mechanics to improve efficiency and speed, while developing an explosive first step. Athletes will also be introduced to foundational strength movements, building a solid base for long-term performance. Weight training will be age appropriate. (Space is limited!)

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GET STARTED ON YOUR OWN SCHEDULE

ONLINE PROGRAMS

STRENGTH & POWER

3x/week for 1 month

Customized with video demonstrations

Requires a band and med ball

Ages 6+

IN-SEASON SOCCER STRENGTH

3x/week for 3 months

Customized with video demonstrations

Body Weight and Bands

Ages 6+

IN-SEASON SOCCER STRENGTH

3x/week for 3 months

Customized with video demonstrations

Dumbbells and medball

Ages 12+

ALL OTHER ONLINE PROGRAMS

Getting Started

COACH IQ FAQs

More detailed information on how to get signed up and schedule your sessions

Buy a Package/Sign Up
Download the App
Schedule a Session
Make Adjustments

THE PURPOSE BEHIND IT ALL

THE MISSION

Toy Soldier Training's mission is to empower young athletes to achieve lasting success in their sporting endeavors. This is accomplished by:

- Providing high-quality training programs that are specifically tailored to each athlete's needs and goals.

- Fostering a positive and motivating atmosphere where athletes feel inspired to push their boundaries and develop essential life skills such as discipline, determination, and teamwork.

- Ensuring that programs are built on a foundation of safety, respect, and inclusivity, where every athlete, regardless of their background or ability, is welcomed and supported.

By adhering to these principles and living the mission every day, the aim is to be a vital part of each athlete's journey towards excellence by helping them reach their full potential and achieving long-term athletic success.

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DO YOU HAVE WHAT IT TAKES

100+ OF MY ATHLETES HAVE GONE ON TO PLAY AT THE COLLEGIATE LEVEL

Over the years, I've had the privilege of coaching and mentoring a remarkable group of athletes, and I'm immensely proud to share that over 100 of them have gone on to pursue their athletic dreams at the collegiate level. A handful now play at the professional level and one has been successful on a USA National team.

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TESTIMONIALS

WHAT MY ATHLETES SAY

Throughout my 4 years working with Coach Toy during high school, I accomplished many of my personal goals that we had set for myself. Whether it was reaching my goal weight, or increasing my bench press, Coach Toy provided me with tools that are still present in my everyday life.

Austin

NFL (Colts)

Coach Toy has undoubtedly added years to my life. When I first came to the gym as a high school freshman, I was intimidated. Everyone was lifting so much, I didn?t understand the machines, and felt as if everyone was staring at me. Years later the gym has become a sanctuary because of Coach Toy's workout plans. Her ability to make the program very challenging yet understandable and concise gave me confidence that I am doing the correct exercises every time I come into the gym.

Carlo

NBA Radio Broadcaster

Coach Toy has facilitated my development not only as an athlete but also as an individual. Over the course of my high school years, there was never a time where I did not feel comfortable turning to her for advice and inspiration. In high school i weighed 261 pounds. Two years later, I weighed in at 167 pounds. Almost one hundred pounds lost so far. Coach Toy is responsible for a large portion of my success. Without the knowledge she instilled upon me, I would not be where I am today.

Brian

Lost over 100lbs!

I began my high school career as a runner and a swimmer. After I broke my knee sophomore year, I went to Coach Toy looking for a way to just stay in shape. Instead, she helped me gain size, strength, and a lot more confidence. Coach Toy?s program taught me that, with consistency and hard work, anybody can achieve that ?swole? body we are all looking for. She made working out fun and made every moment enjoyable. I am very grateful to say that her advice continues to motivate me today.

Andres

Former High School Athlete

Coach Toy's workouts gave me the foundation to create good habits for maintaining a healthy lifestyle. When I was 12 years old, she provided a fun, welcoming, and productive environment for my soccer team to come learn how to improve ourselves. Whether it was for better health, performance, or mindset, our team was showered with constant positivity and encouragement to help us reach our goals. I was excited for every session because I knew I was in good company.

Matt

D2 Collegiate Soccer Player

MEET THE TRAINER

MICHELLE TOY

CERTIFIED STRENGTH AND CONDITIONING SPECIALIST (CSCS)

Michelle Toy embarked on her athletic journey at the early age of four, where her love for sports was ignited in her hometown of Kauai, Hawaii. This early start in the world of sports played a pivotal role in shaping her dreams of pursuing a career in athletics.

Coach Toy pursued higher education at the University of Hawaii, Manoa, where she delved into the realms of Kinesiology and Rehabilitative Sciences. She earned both a bachelor's and master's degree, and has dedicated the last 14 years to making a significant impact within the San Jose. CA sports community. Her roles as a mentor and trainer are driven by a relentless commitment to guiding and nurturing athletes and it has not gone unnoticed. She was named the 2023 California State Coach of the Year by the NHSSCA. She was the first female in the state of California to receive that award.

In 2024, Coach Toy founded "Toy Soldier Training", a venture driven by her profound desire to shape the futures of young athletes. Her innate ability to connect with athletes and foster a welcoming and positive training environment is what truly defines her approach. Her sessions are infused with an infectious energy that inspires and empowers those she trains. She trains athletes from 6 years old to the pro level. Coach Toy's mission is to help build a solid foundation of speed and strength for the next generation of athletes.

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INSIDE LOOK

PHOTO GALLERY

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INVEST IN A PROGRAM DESIGNED FOR ATHLETES TO GIVE YOU A COMPETITIVE ADVANTAGE IN YOUR SPORT

BE A TOY SOLDIER

SIGN UP TO START TRAINING

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