Welcome to Toy Soldier Training, where aspiring athletes discover their full potential.
If you're looking to get faster for your sport? Join Coach Toy's speed training sessions. Sessions will cover the key speed fundamentals of acceleration, max speed, and strength. As athletes get faster, more specific cues are introduced as well as more complex drills. All ages and all sports are welcome to sign up. Sessions are limited to just 8-10 athletes max in order to provide high-quality coaching.
NEW TO TOY SOLDIER TRAINING???
Fill out the "Athlete Onboarding Form" and Coach Toy will reach out to you (via text) within 48 hours.
New scheduling will officially begin Sept 1 2025. Any Private/Semi-Private group sessions still need to go through Coach Toy.
Sign Up
First timers please fill out an "Athlete Onboarding Form." (button above) Coach Toy will contact you to get started with the best options based on your goals. Returning clients that need to make an online account, please click "member login" at the top and create a username & password. Coach Toy will transfer your current remaining sessions in your pack to "credits" on the online portal once you have an account.
Choose a package to purchase
Click on one of the packages that work best for you. Click Purchase. You will be asked to create a log in/password. You will use this for scheduling sessions, purchasing future programs, etc. If you need to renew a pack, please select a package, log in to your account when prompted and your credits will show up immediately.
Schedule your sessions
After purchasing a pack, you will be taken to the online COACH IQ platform to schedule a session. You can also log in on to the app for faster booking abilities. The online portal/app allow you to view open spots for sessions. schedule/cancel sessions, get automated reminders, and communicate with Coach Toy. Scheduling will be first come first serve.
Get started with a "Drop In Session" or if you are serious about improving your speed, there are 4 packs and 8 packs available for a discount.
Want to have a private speed camp for your team or club? Whether you have 15- 50 athletes, Coach Toy can come to you for a camp! Inquire to discuss possibilities!
(*All sessions will have a 3% credit card fee applied during purchase.)
All training sessions will be located in San Jose at "Headquarters" (Near Anne Darling Elementary)
Scheduling will be first come first serve. In order to reserve your spot for a session, you will need to create an account, click "available" and see what sessions have open spots left. (You may schedule sessions up to 30 days in advance. If you need to cancel or reschedule a session, you can do so up to 4 hours before the start of the session.)
YOUTH: Ages 6-10
MS/HS; Ages 11-18
**COACH TOY OUT OF TOWN**
November 25-December 7
December 16-28
MONDAYS: (Speed Only)
Session 1: 5:30pm-6:30pm (Youth)
Session 2: 6:30pm-7:30pm (MS/HS)
Session 3: 7:30pm-8:30pm (MS/HS)
TUESDAYS: (Speed Only)
Session 1: 4:30pm-5:30pm (Youth)
Session 2: 5:30pm-6:30pm (MS/HS)
Session 3: 6:30pm-7:30pm (Youth)
WEDNESDAYS: OFF
THURSDAYS: (Speed + Strength)
Session 1: 4:30pm-5:30pm (Youth)
Session 2: 5:30pm-6:30pm (MS/HS)
Session 3: 6:30pm-7:30pm (Youth/MS)
FRIDAYS: (Speed + Strength)
Session 1: 4:30pm-5:30pm (Youth)
Session 2: 5:30pm-6:30pm (MS/HS)
Session 3: 6:30pm-7:30pm (MS/HS)
SATURDAYS/SUNDAYS: Reserved for 1v1 or semi-private training.
**Times/Locations are subject to change**
KAUA'I, HAWAI'I
December 21 & 22 2025
(Sunday & Monday)
Location: Island School
9:00am-11:00am
Ages 6-14
Attend just a single day or both days! These camps will focus on acceleration, max speed and change of direction technique. Learn how to be explosive, how to hit proper sprinting and cutting angles, and get tested to see how fast you really are. All sports are welcome to join!
***ONLY 3 SPOTS LEFT***
November 4, 2025
Most soccer players never hit top speed but those first few steps decide everything. Learn why acceleration, not distance running, is what truly separates good athletes from game-changers.
Speed + Strength Program - designed to help you reach peak performance! Here's what you'll gain:
1. Enhanced Explosiveness: Improve your acceleration and power, essential for athletic movements and agility.
2. Increased Strength: Build functional, full-body strength that translates to in-game power.
3. Faster Recovery: With a focus on joint stability and mobility, you'll recover quicker between workouts and decrease the risk of injuries.
4. Improved Speed: Boost your sprinting ability and quickness through targeted drills.
5. Improved Balance and Coordination: Strengthen your body's stability and control, allowing for smoother, more efficient movements in both everyday activities and athletic performance.
This program is perfect for athletes who are ready to level up their performance. Speed + Strength sessions are held every Thursday and Friday.
*You may use your credits for both Speed Only sessions as well as Speed + Strength sessions.
SPEED + PLYOMETRICS
3x/week for 1 month
Customized with video demonstrations
Band and medicine ball
Great to perform on a field (before/after practice)
Ages 6+
BEGINNER SPEED +STRENGTH
3x/week for 3 months
Customized with video demonstrations
Body weight and band
Great for home to achieve faster results
Ages 6+
ADVANCED SPEED + STRENGTH
3x/week for 3 months
Customized with video demonstrations
Barbell, DB's and medicine ball
Great to prepare for the next level of competition
Ages 12+
ALL OTHER ONLINE PROGRAMS
More detailed information on how to get signed up and schedule your sessions
Toy Soldier Training's mission is to empower young athletes to achieve lasting success in their sporting endeavors. This is accomplished by:
- Providing high-quality training programs that are specifically tailored to each athlete's needs and goals.
- Fostering a positive and motivating atmosphere where athletes feel inspired to push their boundaries and develop essential life skills such as discipline, determination, and teamwork.
- Ensuring that programs are built on a foundation of safety, respect, and inclusivity, where every athlete, regardless of their background or ability, is welcomed and supported.
By adhering to these principles and living the mission every day, the aim is to be a vital part of each athlete's journey towards excellence by helping them reach their full potential and achieving long-term athletic success.
Over the years, I've had the privilege of coaching and mentoring a remarkable group of athletes, and I'm immensely proud to share that over 100 of them have gone on to pursue their athletic dreams at the collegiate level. A handful now play at the professional level and one has been successful on a USA National team.
CERTIFIED STRENGTH AND CONDITIONING SPECIALIST (CSCS)
Michelle Toy embarked on her athletic journey at the early age of four, where her love for sports was ignited in her hometown of Kauai, Hawaii. This early start in the world of sports played a pivotal role in shaping her dreams of pursuing a career in athletics.
Coach Toy pursued higher education at the University of Hawaii, Manoa, where she delved into the realms of Kinesiology and Rehabilitative Sciences. She earned both a bachelor's and master's degree, and has dedicated the last 14 years to making a significant impact within the San Jose. CA sports community. Her roles as a mentor and trainer are driven by a relentless commitment to guiding and nurturing athletes and it has not gone unnoticed. She was named the 2023 California State Coach of the Year by the NHSSCA. She was the first female in the state of California to receive that award.
In 2024, Coach Toy founded "Toy Soldier Training", a venture driven by her profound desire to shape the futures of young athletes. Her innate ability to connect with athletes and foster a welcoming and positive training environment is what truly defines her approach. Her sessions are infused with an infectious energy that inspires and empowers those she trains. She trains athletes from 6 years old to the pro level. Coach Toy's mission is to help build a solid foundation of speed and strength for the next generation of athletes.
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